Hello and thank you for your interest in our mission. My name is Jessica Mason and I am a certified Holistic Health Counselor and the co-founder of Ripple Effect Wellness, Inc. I'm honored to share a bit about my background and work with you.
My training: I earned my certification in Holistic Health Counseling after studying for two years at The Institute for Integrative Nutrition, a partner of the Teachers College at Columbia University. I began my work in nutritional counseling in January of 2006 and have been counseling clients and teaching classes in cooking and nutrition ever since. Prior to this work, I enjoyed a successful corporate marketing career, but was driven to find a more purposeful path, which lead me to the work I love today.
My work: I currently counsel clients both individually and in groups based on their specific needs. I am passionate about great food and healthy cooking, and enjoy sharing the simplicity of whole foods cooking through my group cooking classes. My work focuses on supporting my clients in achieving their health and nutrition goals by tapping into their inner wisdom, emphasizing life balance, and encouraging lasting lifestyle changes.
My clients: I enjoy working with a variety of clients with different needs. My corporate background allows me to effectively support busy professionals, while my extensive personal background in endurance training helps me to be of service to athletes looking to take a whole foods approach to their diet. I am especially passionate about supporting mothers in their never ending struggle to raise happy, healthy children by teaching them simple, healthy meals that nourish the whole family.
My approach: My approach to counseling emphasizes the understanding that being healthy is about fully enjoying life, not restrictions and deprivation. Through a non-judgmental approach, I gently guide my clients to take control of their own health and wellness. I provide the tools to create lasting change, the knowledge to bring clarity to the increasingly unclear topic of nutrition, and the support and encouragement to allow clients to achieve their goals, on their terms.
My mission is to make health and wellness the norm, not the exception.
I invite you to join me.
Not sure where to begin? Schedule a health consultation with a certified Holistic Health Counselor today!
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